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Health Wise

Old-Man Bodyweight Warm-up and Off-Day Workout

By Bob Pearcy, on June 27th, 2011

If you are like me – older and find yourself not being active enough this might just be what you need. When I work it is sometimes sitting in a truck for 8 or 10 hours and maybe getting out to walk about the truck a few times a day. This is not

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June 27th, 2011 | Tags: , , , , , , , , , , , , , , , , , , , , , , , , , | Category: Health Wise | Leave a comment
Health Wise

Have you seen what’s coming in 2010?

By Bob Pearcy, on December 30th, 2009

Adrenaline. Addiction. Transformation.

No, these aren’t words to describe the latest train-wreck reality show on TV…

…instead, these are just 3 of the amazing new workouts coming in 2010 from Turbulence Training.

2010 is going to be one of the most exciting years of your life when it comes to workouts because Craig Ballantyne,

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December 30th, 2009 | Tags: , , , , , , , , , , , , , , , , , , | Category: Health Wise | Leave a comment