Natural Health Biz » Entries tagged with "Nutrition Questions"
Two Fat Loss Nutrition Myths
By Craig Ballantyne, CSCS, MS Turbulance Training 50% off Ready to crush some nutrition myths? I get extreme nutrition questions all the time. In fact, just yesterday I was asked about whether it was bad to eat carbohydrates and protein at the same time. I can’t stand that type of obsessive- compulsive thinking. There’s no reason to be worried about that kind of tiny detail. So here are two nutrition myths I crushed while down in California hanging out with friends and celebrating my buddy Bedros Keuilian’s birthday down over the weekend. (By the way, by ignoring these myths, I ate amazing meals and still didn’t gain any fat!) Myth #1) You can’t eat late at night I blew that one out of the water on the first night I arrived. My flight from Toronto to … Read entire article »
Filed under: Get Fit, Weight Loss
“Weird” Workout Program
New Program From Craig at Turbulence Training I’ve never tried a workout like this before…but I just reviewed the new Turbulence Training Adrenaline Circuit Workout and it looks so cool! You’ll agree though, that it’s also kind of weird. mean NO other trainer is using intervals in this set-up, but Craig actually explains WHY you are doing them that way. If you’re into the science behind workouts, you’ll love his Adrenaline Intervals article. (Of course, 95% of trainers out there don’t have a clue about the science of fat loss – but with Turbulence Training Adrenaline, you’ll get shown scientific PROOF that this program works.) Turbulence Training is the ONLY choice for smart workouts that are proven, FUN, and guaranteed to get results. And if this is the year that you’re finally going to get the … Read entire article »
Filed under: Health Wise
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