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By Craig Ballantyne, CSCS, MS Turbulance Training 50% off Ready to crush some nutrition myths? I get extreme nutrition questions all the time. In fact, just yesterday I was asked about whether it was bad to eat carbohydrates and protein at the same time. I can’t stand that type of obsessive- compulsive thinking. Continue reading Two Fat Loss Nutrition Myths  New Program From Craig at Turbulence Training I’ve never tried a workout like this before…but I just reviewed the new Turbulence Training Adrenaline Circuit Workout and it looks so cool! You’ll agree though, that it’s also kind of weird. mean NO other trainer is using intervals in this set-up, but Craig actually explains WHY Continue reading “Weird” Workout Program |
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