Articles Comments

Natural Health Biz » Entries tagged with "Meal Plan"

How to eat lots of carbs to lose fat

  Let’s bust some of the myths about fat loss.   If you’re sick & tired of confusing carb-restriction diet programs that leave you starving and stuck with stubborn belly fat, then I have great news for you. Get ready for Craig Ballantyne’s Simple Nutrition System that guarantees you’ll be able to eat a lot of carbs and still lose fat.   Plus, you’ll get over 31 blender drink, smoothie, and post-workout shake recipes to help you add the fuel to your metabolism fire. This program is not…   - “low carb” - confusing or complex - restrictive (you’ll actually be full & satisfied!)   Listen, it’s not your fault that you’re confused about this whole fat loss diet thing…the so-called experts are making big bucks with their special shakes and diet pills and protein bars that they sell to you.   But Craig Ballantyne … Read entire article »

Filed under: Health Wise, Weight Loss

How To Eat For Fat Loss On A Budget

How To Eat For Fat Loss On A Budget

How to Eat for Fat Loss on a Budget By Holly Rigsby on February 7, 2010   Eating Healthy CAN Cost Less I am curious….If you are not spending your money on healthy foods that improve your health, increase your energy and decrease your belly fat ….What are you spending your money on? Are you under the assumption that a eating healthy foods is too expensive? While convenience foods may save some time and lead you to believe you are saving … Read entire article »

Filed under: Health Wise

3 Secrets to Get a Booty for Life Today!

3 Secrets to Get a Booty for Life Today! If you want to lose thigh fat, get sexy legs, and build a perky butt and booty that you can be proud of for life, then this will be the most important article you ever read. Nutrition is the secret to success for women when it comes to sculpting their bodies and losing thigh fat. Do you keep a nutrition log? If not, you must start doing so! Research shows you’ll lose more fat if you track your diet and write down what you eat. Record every aspect of your nutrition for at least 1 week. Most people have no idea how many calories they are eating each day. Just doing that will help you lose inches. Here are 3 more secrets to success if you want … Read entire article »

Filed under: Health Wise, Weight Loss