Natural Health Biz » Booty

Do You Want a Firm Butt & Lean Legs?

Bob Pearcy — Mon, 09 Aug 2010 03:18:26 +0000

Want to know the best exercises to firm up your butt?

Want the best interval training programs to burn fat from your legs?

Good, because I’ve got them here for you today! All thanks to Women’s Health magazine contributor, Craig Ballantyne (he’s also designed workouts for Shape, Prevention, and Muscle n Fitness Hers).

Back in 2004 Craig created a program called “Booty for Life” for a personal client. And while that program was awesome, he spent an entire week last month improving the workouts AND adding a brand new 4-week fat burning, butt-firming phase to the program…

…and he renamed it, “Booty for Wife (& all the single ladies!)”.

Why did he rename and redo the program?

Well, the original name was bit of a joke, and it was a little too close to “Body for Life”, and Craig didn’t want anyone (i.e. Bill Phillips) to get upset when his Booty program got really popular.

So he made a simple little name change…now he just has to hope that Beyonce doesn’t sue him!

But seriously, and more importantly, Craig updated the original program and added 3 new workouts & some booty-building exercises to the plan, including:

Lateral lunges
1-leg bodyweight deadlifts
dumbbell lunges
kettlebell swings
dumbbell deep step-ups
1-leg bodyweight bench squats

Those go with all of the other booty exercises in the program, including split squats, 1-leg hip extensions, regular step-ups, and reverse lunges.

And Craig subbed in more bodyweight exercises so you don’t need to use dumbbells as much for the rest of the workouts. Some of the new exercises you’ll get are:

Stability Ball Cross-Body Mountain Climber (great for abs/obliques)
Close-Grip 3/4 Rep Pushups (awesome for sculpting your triceps)
Stability Ball Pike (for hard-core abs)

Plus, you’ll get SIX different fat burning interval training programs, and interval training has been shown to reduce thigh fat in research studies.

Whew. There’s a lot in there for you, and to celebrate the re-release of Booty for Wife, I’ve asked Craig to put together an amazing special offer just for you.

You’ll get all of these for free…

The TT Booty for Wife (& all the single ladies) 12-Week Program
The TT Female Bodysculpting 4-Week Workout
30-Days in the TT Member’s Website & Forum
The TT for Hot Chicks 4-Week Workout
The NEW “TT Bodyweight Cardio 3″ Workout

…when you get your half-price copy of the Turbulence Training for Fat Loss Program for only $19.95.

(That’s $10 less than if you were to buy Booty for Wife on its own!)

So you could get Booty for Wife for $29.95 or you could get Booty for Wife plus Turbulence Training plus all of those other bonuses all for only $19.95.

I think that’s an easy choice, don’t you? Click here to get this amazing special offer today:

Plenty of time to sculpt that booty before you hit the beach on your next holiday.

By the way, just read this incredible feedback on the program:

“I just finished section 2 of the Booty for Wife series. I feel strong and super fit and I’ve gotten so many compliments lately that I know it has to be the program! I start the 3rd section tomorrow and it looks tough and I can’t wait. I know that in 4 weeks I’m going to be amazed at myself. And, I am so looking forward to doing the chin ups. I hoping I can do at least one to start and by 4 weeks I want to be doing 5 or more. This is a really great 3 month program and if you haven’t tried it you really should.”

- Debbie D., TT Member

Don’t wait, this offer ends midnight Thursday, August 12th. Get It Here Now

Ooops, I forgot to mention…

Bob Pearcy — Tue, 29 Dec 2009 18:13:02 +0000

I guess I just spaced it out when I posted about about the
50% off Turbulence Training sale announcement yesterday
and I forgot to mention there’s a LOT more to this special
than just the savings on the TT program.

In addition to the money you’ll save, fat loss expert Craig
Ballantyne is also giving you 5 bonus workouts. You’ll get:

TT Hard-Core Fat Loss – The most intense TT workout
TT Booty For Life – 8-weeks to a better butt
TT for Buff Dudes & Hot Chicks – 2009′s most popular workout
TT for Meatheads – For guys who love lifting for muscles
TT Bodysculpting for Women – Bodyweight exercises for women

AND…you also get two new programs EVERY month in the TT Member’s
area. For January, you’ll get “TT 2K10 – The Ultimate Fat Loss
Workout” and “TT Beginner Total Torso Training”.

Plus, once you’re a TT Member, you’ll get to access the forums where
you can ask Craig Ballantyne specific questions about your very own
nutrition and exercise program – so you get the personal attention
you need to succeed.

The member’s area is also full of thousands of other TT users from
all over the world to give you social support and to help you
overcome all of the obstacles in your way.

That’s why it’s a guarantee that 2010 will be your best year ever
thanks to Turbulence Training.

But hurry, the 50% Turbulence Training sale is only on until Friday,
January 1st.

Click here to take advantage of this once-in-a-lifetime sale:

It’s the perfect way to start your body transformation and kick-off
the New Year to make 2010 your best year ever!

To your success,

Bob

PS – The 50% Off Sale Ends Friday, January 1st at 9pm EST.

Please don’t miss out on this amazing opportunity to lose fat for
good – without doing long, slow, boring cardio workouts.

Click here to take advantage of this once-in-a-lifetime sale:

This is going to be your BEST YEAR EVER! You deserve it.

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The ad’s below are placed automatically for you to explore. I have no
knowledge personally about these products except they are listed by
ClickBank which is a company here in Boise Id. and are known World-
Wide in the internet world.

3 Secrets to Get a Booty for Life Today!

Bob Pearcy — Thu, 12 Nov 2009 22:58:38 +0000

3 Secrets to Get a Booty for Life Today!

If you want to lose thigh fat, get sexy legs, and build a perky butt and booty that you can be proud of for life, then this will be the most important article you ever read.

Nutrition is the secret to success for women when it comes to sculpting their bodies and losing thigh fat.

Do you keep a nutrition log? If not, you must start doing so!

Research shows you’ll lose more fat if you track your diet and write down what you eat.

Record every aspect of your nutrition for at least 1 week. Most people have no idea how many calories they are eating each day. Just doing that will help you lose inches.

Here are 3 more secrets to success if you want a Booty for Life…

1) The #1 diet secret to success is…

To remove excess sugar and processed foods from your diet and switch to cheaper and healthier foods. In the Booty for Life program, you’ll receive a complete calorie counter and meal plan guideline to help you identify the perfect fat burning meal plan for women.

2) Small nutrition changes can help you lose a lot of fat.

This can be as simple as committing to one small nutritional improvement per day (such as replacing your lunchtime soda with water) and one large change per week (such as setting aside time on a Sunday to shop and prepare for your weekly meals).

In the Booty for Life program, you’ll also get…

The Treats and Cheats Food Guide

A step by step system to determine the number of calories you need- Detailed guides to good carb, high-protein, and healthy fat foods

A perfect meal plan for eating multiple meals, even for busy women

3) Exercises that you can do in the comfort of your own home – and even while LYING DOWN! – can help you sculpt your booty and “perkify” your butt.

In the Booty for Life workout program, you’ll discover…

Unique LYING DOWN exercises that work your butt

Proven exercises to burn belly fat

You don’t need long, slow cardio or boring crunches

And you can build a beautiful butt in the comfort of your own home!

Click this link to get the complete Booty for Life program and nutrition guide:

To your success!

Bob Pearcy