Healthy Weight Loss – It’s Not Just the Destination, It’s the Journey of Healthy Choices
By Tana Ann Hamiter
We used to say: “I come from bad genetics; it runs in the family; my thyroid isn’t working right or the old favorite, it was Mamma’s fault – that was just the way we ate back then.” Well, today it is not only the way and what we eat but the average lifestyle in the USA. What are healthy choices? And why are so many weight loss programs definitely not healthy weight loss plans for life?
As we explore the average lifestyle in the times we live, you can easily see how counterproductive to healthy living it is.
If an infant is overfed and has rapid weight gain, especially during the first three months, there … Read entire article »
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