Natural Health Biz » Entries tagged with "Amp"
11 Ways to Stay Motivated in Your Fat Loss Program
This is from Craig Ballantyne and the advice he gives us here is good in many areas of our life besides weightloss. Bob By Craig Ballantyne, CSCS, MS Author, Turbulence Training 50% Off Turbulence Training Today, we’re going to focus on something that I know a lot of men and women are struggling with – MOTIVATION. So here are my top 11 inspirational tips to help motivate you to stick to your fat loss plan and transform your body & life forever. 11. Never Give Up If you fall off the wagon, cut your losses. Don’t let it weigh on your mind and hold you back because it’s only minor damage that can be dealt with. The important thing is to get back on track, immediately. Never, ever, EVER give up. I believe in you. 10. Don’t … Read entire article »
Filed under: Get Fit, Health Wise, Weight Loss
Ooops, I forgot to mention…
I guess I just spaced it out when I posted about about the 50% off Turbulence Training sale announcement yesterday and I forgot to mention there’s a LOT more to this special than just the savings on the TT program. In addition to the money you’ll save, fat loss expert Craig Ballantyne is also giving you 5 bonus workouts. You’ll get: TT Hard-Core Fat Loss – The most intense TT workout TT Booty For Life – 8-weeks to a better butt TT for Buff Dudes & Hot Chicks – 2009′s most popular workout TT for Meatheads – For guys who love lifting for muscles TT Bodysculpting for Women – Bodyweight exercises for women AND…you also get two new programs EVERY month in the TT Member’s area. For January, you’ll get “TT 2K10 – The Ultimate Fat Loss Workout” … Read entire article »
Filed under: Health Wise
Do You Eat 6 to 10 Fruits and Veggies a Day?
3 Tips For You It’s recommended that we eat 6-10 fruits and vegetables a day. Here in the States it is reported the actual average of fruits and veggies eaten each day is just 2. Yup, just 2. Now, I don’t know where you stand on this, but overall, it really is a sad state of nutritional affairs. But do not despair! It’s not that tough to get more fruits and veggies in each day. Here are some super simple tips to get you started: 1) Buy ‘em pre-chopped Look, I can be lazy, too There’s nothing wrong with not wanting to go through the hassle of having to chop up fruits and veggies. If you want to buy them pre-chopped go ahead. It’s much better for you than not eating them. 2) Carry ‘em with … Read entire article »
Filed under: Health Wise
The Dangers of MSG Part 3 ‘Your Brain’s Biggest Enemy’
MSG, Cancer & Your Heart … Read entire article »
Filed under: Health Wise, Hidden food dangers, weight gain
The Dangers of MSG Part 2 ‘Your Brain’s Biggest Enemy’
This post has two video’s – parts A & B telling us more of the dangers of MSG – Monosodium Glutamate. Dangers such as migraine headaches and many other problems we will see as we explore more. I want to thank CBN for doing this broadcast and to HealthRanger7 for posting them on YouTube. Are you beginning to get the idea that we should stop buying foods with MSG in them? How do we know for sure if it has MSG since it has many names? … Read entire article »
Filed under: Health Wise, Hidden food dangers, weight gain
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