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This is from Craig Ballantyne and the advice he gives us here is good in many areas of our life besides weightloss. Bob By Craig Ballantyne, CSCS, MS Author, Turbulence Training 50% Off Turbulence Training Today, we’re going to focus on something that I know a lot of men and women are struggling with Continue reading 11 Ways to Stay Motivated in Your Fat Loss Program  I guess I just spaced it out when I posted about about the 50% off Turbulence Training sale announcement yesterday and I forgot to mention there’s a LOT more to this special than just the savings on the TT program. In addition to the money you’ll save, fat loss expert Craig Ballantyne is also Continue reading Ooops, I forgot to mention… 3 Tips For You It’s recommended that we eat 6-10 fruits and vegetables a day. Here in the States it is reported the actual average of fruits and veggies eaten each day is just 2. Yup, just 2. Now, I don’t know where you stand on this, but overall, it really is a sad Continue reading Do You Eat 6 to 10 Fruits and Veggies a Day? This post has two video’s – parts A & B telling us more of the dangers of MSG – Monosodium Glutamate. Dangers such as migraine headaches and many other problems we will see as we explore more. I want to thank CBN for doing this broadcast and to HealthRanger7 for posting them on YouTube.
Continue reading The Dangers of MSG Part 2 ‘Your Brain’s Biggest Enemy’ |
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