Want to know the best exercises to firm up your butt?
Want the best interval training programs to burn fat from your legs?
Good, because I’ve got them here for you today! All thanks to Women’s Health magazine contributor, Craig Ballantyne (he’s also designed workouts for Shape, Prevention, and Muscle n Fitness Hers).
Back in 2004 Craig created a program called “Booty for Life” for a personal client. And while that program was awesome, he spent an entire week last month improving the workouts AND adding a brand new 4-week fat burning, butt-firming phase to the program…
…and he renamed it, “Booty for Wife (& all the single ladies!)”.
Why did he rename and redo the program?
Well, the original name was bit of a joke, and it was a little too close to “Body for Life”, and Craig didn’t want anyone (i.e. Bill Phillips) to get upset when his Booty program got really popular.
So he made a simple little name change…now he just has to hope that Beyonce doesn’t sue him!
But seriously, and more importantly, Craig updated the original program and added 3 new workouts & some booty-building exercises to the plan, including:
- Lateral lunges
- 1-leg bodyweight deadlifts
- dumbbell lunges
- kettlebell swings
- dumbbell deep step-ups
- 1-leg bodyweight bench squats
Those go with all of the other booty exercises in the program, including split squats, 1-leg hip extensions, regular step-ups, and reverse lunges.
And Craig subbed in more bodyweight exercises so you don’t need to use dumbbells as much for the rest of the workouts. Some of the new exercises you’ll get are:
- Stability Ball Cross-Body Mountain Climber (great for abs/obliques)
- Close-Grip 3/4 Rep Pushups (awesome for sculpting your triceps)
- Stability Ball Pike (for hard-core abs)
Plus, you’ll get SIX different fat burning interval training programs, and interval training has been shown to reduce thigh fat in research studies.
Whew. There’s a lot in there for you, and to celebrate the re-release of Booty for Wife, I’ve asked Craig to put together an amazing special offer just for you.
You’ll get all of these for free…
- The TT Booty for Wife (& all the single ladies) 12-Week Program
- The TT Female Bodysculpting 4-Week Workout
- 30-Days in the TT Member’s Website & Forum
- The TT for Hot Chicks 4-Week Workout
- The NEW “TT Bodyweight Cardio 3″ Workout
…when you get your half-price copy of the Turbulence Training for Fat Loss Program for only $19.95.
(That’s $10 less than if you were to buy Booty for Wife on its own!)
So you could get Booty for Wife for $29.95 or you could get Booty for Wife plus Turbulence Training plus all of those other bonuses all for only $19.95.
I think that’s an easy choice, don’t you? Click here to get this amazing special offer today:
Plenty of time to sculpt that booty before you hit the beach on your next holiday.
By the way, just read this incredible feedback on the program:
“I just finished section 2 of the Booty for Wife series. I feel strong and super fit and I’ve gotten so many compliments lately that I know it has to be the program! I start the 3rd section tomorrow and it looks tough and I can’t wait. I know that in 4 weeks I’m going to be amazed at myself. And, I am so looking forward to doing the chin ups. I hoping I can do at least one to start and by 4 weeks I want to be doing 5 or more. This is a really great 3 month program and if you haven’t tried it you really should.”
- Debbie D., TT Member
Don’t wait, this offer ends midnight Thursday, August 12th. Get It Here Now
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