Natural Health Biz » Health Wise
Do You Want a Firm Butt & Lean Legs?
Want to know the best exercises to firm up your butt? Want the best interval training programs to burn fat from your legs? Good, because I’ve got them here for you today! All thanks to Women’s Health magazine contributor, Craig Ballantyne (he’s also designed workouts for Shape, Prevention, and Muscle n Fitness Hers). Back in 2004 Craig created a program called “Booty for Life” for a personal client. And while that program was awesome, he spent an entire week last month improving the workouts AND adding a brand new 4-week fat burning, butt-firming phase to the program… …and he renamed it, “Booty for Wife (& all the single ladies!)”. Why did he rename and redo the program? Well, the original name was bit of a joke, and it was a little too close to “Body for … Read entire article »
Filed under: Health Wise
Fibroids Miracle
Why Is Fibroids Miracle The Best Selling Uterine Fibroids Cure Book In Internet History, With Thousands Of Satisfied (And Now Uterine Fibroids Free) Women In 127 Countries Worldwide? Uterine Fibroids Miracle is the #1 best selling Uterine Fibroids Cure ebook in the history of the Internet for a reason… Thousands of women of every age have completely cured their Uterine Fibroids condition and gained complete freedom from fibroids related symptoms naturally, without drugs, risky surgery or “magic potions,” simply by using the clinically proven, scientifically-accurate step by step method found inside this amazing Uterine Fibroids freedom guidebook. Amanda Leto, a certified nutritionist, health consultant and author has not just pumped out yet another “anti-Uterine Fibroids program” into an already over-saturated market. Amanda’s Fibroids Miracle can be more accurately described as an … Read entire article »
Filed under: Health Wise
Two Fat Loss Nutrition Myths
By Craig Ballantyne, CSCS, MS Turbulance Training 50% off Ready to crush some nutrition myths? I get extreme nutrition questions all the time. In fact, just yesterday I was asked about whether it was bad to eat carbohydrates and protein at the same time. I can’t stand that type of obsessive- compulsive thinking. There’s no reason to be worried about that kind of tiny detail. So here are two nutrition myths I crushed while down in California hanging out with friends and celebrating my buddy Bedros Keuilian’s birthday down over the weekend. (By the way, by ignoring these myths, I ate amazing meals and still didn’t gain any fat!) Myth #1) You can’t eat late at night I blew that one out of the water on the first night I arrived. My flight from Toronto to … Read entire article »
Filed under: Get Fit, Weight Loss
11 Ways to Stay Motivated in Your Fat Loss Program
This is from Craig Ballantyne and the advice he gives us here is good in many areas of our life besides weightloss. Bob By Craig Ballantyne, CSCS, MS Author, Turbulence Training 50% Off Turbulence Training Today, we’re going to focus on something that I know a lot of men and women are struggling with – MOTIVATION. So here are my top 11 inspirational tips to help motivate you to stick to your fat loss plan and transform your body & life forever. 11. Never Give Up If you fall off the wagon, cut your losses. Don’t let it weigh on your mind and hold you back because it’s only minor damage that can be dealt with. The important thing is to get back on track, immediately. Never, ever, EVER give up. I believe in you. 10. Don’t … Read entire article »
Filed under: Get Fit, Health Wise, Weight Loss
Press Release – Presidents Team Recomends Home Filtration Systems
FOR IMMEDIATE RELEASE Las Vegas, NV 10 A.M., May 18, 2010 To protect against cancer, President Obama’s team recommends home water filtration – In its official annual report, the panel also recommends storing and transporting drinking water in non‐plastic containers such as stainless steel bottles. “This is one of the easiest, and most inexpensive measures a family can take to protect against carcinogens” said Alvin E. Rice, President of Multi‐Pure International. “Water is the very essence of all life, clean water just makes good sense.” The President’s Cancer Panel is a three‐person body made up of distinguished scientists or physicians. It reports to President Obama on the development and execution of the National Cancer Program. The panel’s report, titled “Reducing Environmental Cancer Risks: What We Can Do Now” states, “Filtering home tap or well water can decrease … Read entire article »
Filed under: Featured, Health Wise, Polution Problems, Weight Loss
Bacteria In Bottled Water?
Nestle Waters’ John B. Challinor II responds to bacteria in bottled water study GUELPH, ONTARIO, May 28, 2010 (Water Tech) — In a column posted on nationalpost.com, John B. Challinor II, director of corporate affairs for Nestle Waters Canada, responded to a recent study that showed that bottled water contains more nonpathogenic heterotropic (HPC) bacteria than tap water. Challinor quoted Health Canada as stating, “Like most foods, bottled water may contain naturally occurring bacteria which typically have little or no health significance. In numerous studies, heterotropic bacteria isolated from water have been shown to be of no human health consequence.” He also referenced a 2003 World Health Organization study found that these bacteria pose “no significant risk to consumers.” Challinor concluded by saying, “HPC bacteria can sometimes be found in trace amounts in … Read entire article »
Filed under: Featured, Health Wise
Why Am I Writing About Fibroids?
You must wonder why a man would be writing about fibroids when it is a women’s problem, but is it only a women’s problem? I submit to you that any problem my wife has affects me also. What happened back in the late 60′s made this my problem when my wife started having problems that the doctors said was an infection and over a period of 3 years was hospitalised several times and never had any help. Finally she went to a specialist in Boise that diagnosed her with a tumor and they found a large fibroid tumor and did a hysterectomy. Thankfully it was benign and she recovered well with no more trouble. So we had spent a lot of money on misdiagnosis and she went through a lot of pain and … Read entire article »
Filed under: Health Wise, Womens Issues
Two More Types Of Fibroids
Fibroids can occur anywhere in the body, but they most often are found in the uterus or womb. They can be small and inconspicuous, causing little or no problems, or large and multiple, resulting in a number of health- and lifestyle-related issues. Submucosal Fibroids: The mucosa refers to the lining of the uterus. Sub means below. Therefore, submucosal fibroids are those tumors that are located just below the lining of the uterus. While they are the most infrequent type of fibroid, they often cause prolonged menstrual periods and excessive heavy bleeding, a condition called menorrhagia. Pedunculated Fibroids: This type of fibroid is actually one that grows on a stalk, called the peduncle. It can develop and grow either in the uterus itself (a submucosal fibroid) or on the outside of the uterus (a … Read entire article »
Filed under: Health Wise, Womens Issues
Two Types Of Fibroid
Fibroids are generally classified according to their location or position in the woman’s uterus. Here are just two examples of fibroids: Subserosal Fibroids This type of fibroid is located in the serosa (outermost layer) and outside the wall of the uterus, also called the womb. They continue their outward growth. Subserosal fibroids can cause tissue compression on areas that are surrounding it, such as the bladder and/or bowel. They are not generally the cause of excessive bleeding, as they do not affect a woman’s menstrual flow. Intramural Fibroids Intra means inside, so intramural fibroids are those that are found inside the uterine wall. These are the most common type of fibroid tumor. Since they develop and grow inside the uterine wall, the result is that they make the uterus feel as if it is … Read entire article »
Filed under: Health Wise, Womens Issues
Ladies, Do you have monthly pain?
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