Archive for July, 2010


Fibroids Miracle

07/19/2010 12:46:00 PM


Why Is Fibroids Miracle The Best Selling Uterine Fibroids Cure Book In Internet History, With Thousands Of Satisfied (And Now Uterine Fibroids Free) Women In 127 Countries Worldwide?

Uterine Fibroids Miracle is the #1 best selling Uterine Fibroids Cure ebook in the history of the Internet for a reason…

Thousands of women of every age have completely cured their Uterine Fibroids condition and gained complete freedom from fibroids related symptoms naturally, without drugs, risky surgery or “magic potions,” simply by using the clinically proven, scientifically-accurate step by step method found inside this amazing Uterine Fibroids freedom guidebook. Amanda Leto, a certified nutritionist, health consultant and author has not just pumped out yet another “anti-Uterine Fibroids program” into an already over-saturated market. Amanda’s Fibroids Miracle can be more accurately described as an “Fibroids Bible.”

It is quite simply one of the most comprehensive, complete, and precise guides to Uterine Fibroids freedom you will ever read. What makes it so much different than other Uterine Fibroids publications on the market? Well first of all, it’s not just a “Uterine Fibroids relief” program, it’s an Uterine Fibroids cure program.

This may seem like semantics or wordplay at first, but once you’ve read just the first chapters, there will be no doubt in your mind that pursuing “Uterine Fibroids relief” is not only the wrong goal, it may be the reason that you’ve failed to stop and maintain your ‘Uterine Fibroids free internal environment’. Fibroids Miracle shows you exactly why you should fix the internal problem that’s causing your Uterine Fibroids, not just masking the symptoms or getting relief and then goes on to show you exactly how to do it. Secondly, what makes Fibroids Miracle different is the amount of attention that is paid to each and every
element required to achieve permanent freedom from Uterine Fibroids. Fibroids Miracle not only thoroughly discusses the lies, myths and fallacies surrounding a very confusing subject, it is simply the most detailed book about Uterine Fibroids, and holistic health ever written.

The Fibroids Miracle book is quite extensive (250 pages of rock solid content) which focuses on 100% natural Uterine Fibroids treatment.

That means there aren’t recommendations for harsh prescription drugs with nastyside effects. In Uterine Fibroids Miracle core formula section (The 3 step system) – Nothing is held back. In this section, Amanda gives a detailed overview of each step, and then dives into the specifics in a perfect chronological order. There are also outstanding charts and checklists which make it very easy to know where you are at in the program and follow it.

Because the Fibroids Miracle program is not a quick fix ‘fairy tale’ cure but a complete holistic solution aimed at eliminating the root cause of Uterine Fibroids (regardless of their severity) and ensure your will permanently be fibroid-free, it does take work and persistence to complete. “The dictionary is the only place success comes before work” says Amanda, as she emphasizes
the “no quick fix” philosophy behind the entire book. If there is any drawback to the Fibroids Miracle ebook, it’s that it contains so much information, that some readers may find it a bit overwhelming. Those who are looking for a quick start type of Uterine Fibroids program, might be a bit intimated at first. The good part however, is that even these types of readers can feel confident and assured that it will be worth the effort because this will literally be the last book they ever have to buy on the subject.

Who will benefit most from Fibroids Miracle?

In the broadest sense, anyone and everyone who needs to cure their Uterine Fibroids and regain their natural inner balance will benefit from Fibroids Miracle. This ebook is honestly for everyone. Even women without Uterine Fibroids. This is a total health rejuvenation program better than 98% of the nutrition and alternative health books on the market. In fact, the advice in this ebook is guaranteed to help you with any other health condition you might have, especially if you suffer from hormonal disorders, digestive problems, insulin related disorders, allergies and acne. In terms of graphic design, Fibroids Miracle is a clean and professionally formatted PDF e-book. It is well organized and ideal for printing and reading in the comfort of your own home. This impressive and unique publication has changed many lives and the hundreds of inspiring testimonials and success stories are found on the Fibroids Miracle website archives as proof.

The Bottom line?

Anyone looking for a quick fix solution to Uterine Fibroids, anyone looking to be told fairy-tales, and anyone looking for a “magic bullet”, pills, over the counters, ‘Uterine Fibroids freedom in 2 days’ hyped up programs should not waste his or her time with Fibroids Miracle. On the other hand, anyone searching for the truth about Uterine Fibroids and alternative health and who is ready and willing to put in some work and make the lifestyle changes necessary to achieve Uterine Fibroids freedom, will find Fibroids Miracle to be one of the best investments they ever made in their lives.

Click here to learn more about Amanda Leto’s Fibroids Miracle

Fibroids Miracle Get yours now.

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Two Fat Loss Nutrition Myths

07/18/2010 5:39:00 PM

By Craig Ballantyne, CSCS, MS

 

Ready to crush some nutrition myths?

I get extreme nutrition questions all the time. In fact, just yesterday I was asked about whether it was bad to eat carbohydrates and protein at the same time. I can’t stand that type of obsessive- compulsive thinking. There’s no reason to be worried about that kind of tiny detail.
So here are two nutrition myths I crushed while down in California hanging out with friends and celebrating my buddy Bedros Keuilian’s birthday down over the weekend. (By the way, by ignoring these myths, I ate amazing meals and still didn’t gain any fat!)

Myth #1) You can’t eat late at night

I blew that one out of the water on the first night I arrived. My flight from Toronto to Orange County was at 6pm Thursday. I ate before I went to the airport, and then aside from a few almonds on the plane, I didn’t eat until I arrived at 8pm California time.

So that’s 5 hours past my normal dinner time.

But “nutrition experts” are going to tell me I can’t eat now?

They are going to send me to bed without any supper?

Who do they think they are, some kind of evil villain from a Mother Goose nursery rhyme?

Some type of wicked step-mother nutrition witch, or something?

Well, I’ll have my dinner whenever I want, thank you very much. And if that means eating at 9pm, then that’s when I’ll eat.

The bottom line: It’s not WHEN you eat, it’s HOW MUCH you eat.

By the way, just to horrify these so-called nutrition experts even more, I even ordered a pizza when I ate at 9pm last Thursday. Then again, I ate dinner with Mr. Cheat Diet, Joel Marion…

Myth #2) You must use protein shakes if you want to lose fat/gain muscle

Survey says, “Wrong!”

There has never been a scientific study showing that you’ll build muscle or burn fat better if you eat more than 1.8 grams of protein per kilogram of bodyweight.

That translates to LESS than one gram of protein per pound of body weight.

So yes, it’s fine to round up to one gram per pound, BUT that ONLY works if you are relatively lean.

If you are more than 20% fat, you do NOT need anywhere near one gram of protein per pound of bodyweight.

Let’s say you’re a 175 pound guy or a 145 pound woman with 20% fat.

At most, you’ll need one gram per pound of LEAN body mass (that’s your total weight minus your fat weight).

So our man would need 140 grams of protein and our female would need 115 grams of protein per day.

That is SO EASY to get through REAL FOOD that you don’t need to suck down the “swill” that nutrition stores sell you (aka – protein powder).

Just check out how much protein you get from REAL food:

* One cup of any dairy product = 8-10 grams of protein

* One ounce of meat = 7-10 grams of protein

* One ounce of fish = 6 grams of protein

* One egg = 7 grams of protein

* One cup of kidney beans or black beans = 15 grams of protein

* One tbspn peanut butter = 4 grams of protein

* One slice of bread = 5 grams of protein (!)

So you see, you don’t need bad-tasting powders when you can eat real, delicious foods for all your protein needs.

Instead, keep your nutrition SIMPLE. Focus on whole, natural foods and limit high-calorie, high-sugar foods to just a couple of treats per week. Combine that with your favorite Turbulence Training workouts and you’ll lose fat fast.

Click Here to get Craigs Program 50% Off

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11 Ways to Stay Motivated in Your Fat Loss Program

07/12/2010 12:44:00 PM

This is from Craig Ballantyne and the advice he gives us here is good in many areas of our life besides weightloss. Bob

By Craig Ballantyne, CSCS, MS
Author, Turbulence Training

50% Off Turbulence Training

Today, we’re going to focus on something that I know a lot of men and women are struggling with – MOTIVATION.   So here are my top 11 inspirational tips to help motivate you to stick to your fat loss plan and transform your body & life forever.

11. Never Give Up

If you fall off the wagon, cut your losses. Don’t let it weigh on your mind and hold you back because it’s only minor damage that can be dealt with. The important thing is to get back on track, immediately. Never, ever, EVER give up. I believe in you.

10. Don’t Procrastinate

Do it now. Whether you’re thinking of cleaning out the pantry or finally starting to exercise, STOP procrastinating and DO IT now!

9. Identify Exactly What It Is You Want…

…then don’t let anything stand in your way of getting it. By setting specific goals along with deadlines you are providing yourself with a measuring stick.

8. Do Your Best With Everything You Have Control Over

Most people fail to control themselves, and end up only with regrets. We trade minutes of pleasure (i.e. fast food) for days, weeks, months, and years of regret.

Remember that the pleasure of eating lasts for only minutes, but you inhabit your body 24 hours per day, 7 days per week for life.

Rather than trying to “out-cardio” your bad diet, you must PLAN ahead to overcome obstacles. Otherwise, you’ll never succeed.

7. Replace Bad Habits

Everyday you will be tempted to fall back on old bad habits. To make a lasting change in your health and appearance you must do everything you can to resist that. Try adding a new healthy habit each day to replace an old unhealthy habit.

6. Be Consistent With Baby Steps

The best approach is to build your life one positive step at a time and the way to do this is by taking baby steps to improvement each and every single day. Be a little better than yesterday.

5. Test

There are no failures, only good and bad tests.

You should always be trying something new, monitoring your body’s response, and deciding whether or not that food or exercise belongs in your “tool box”. Do everything you can to learn more about your body. The more you know, the faster your success will be.

4. Social Support & Role Modeling

You can’t soar with eagles if you’re hanging around turkeys.

By hanging around others who want to lose weight, you can leverage their knowledge, commitment, support, and success to push yourself harder than you otherwise would be able to.

3. Get Out Of Your Comfort Zone

People will do almost anything to stay in their comfort zones.

If you want to accomplish anything, get out of your comfort zone and strive to increase order and discipline in your life.

Discipline means doing the opposite of what you feel like doing.

Setting goals and deadlines are the easy roads to discipline.

2. Plan

Planning is the ultimate key to fat loss success.

With a weekly plan of meals and workouts in place, you will be much less likely to hit a road bump that takes you down the wrong path.

Try setting aside one day a week to map out your weekly itinerary and you’ll be amazed at how quickly your body transforms itself.

1. Realize YOU Are In Charge of Your Success

Og Mandino once said, “I shall shape my future. Whether I fail or succeed shall be no man’s doing but my own. I am the force; I can clear any obstacle before me. Or I can be lost in the maze. My choice. My responsibility. Win or lose; only I hold the key to my destiny.”

Translation – Everyone can succeed and reach their goals. It’s a just a matter of how badly you want it.

I know you want it. And I know you can do it. And I’m really looking forward to your success.

Get yours today – 50% Off Turbulence Training

*******************************************************

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Press Release – Presidents Team Recomends Home Filtration Systems

07/9/2010 10:14:00 AM

FOR IMMEDIATE RELEASE
Las Vegas, NV
10 A.M., May 18, 2010

 

To protect against cancer, President Obama’s team recommends home water filtration 

In its official annual report, the panel also recommends storing and transporting drinking water in non‐plastic containers such as stainless steel bottles.

“This is one of the easiest, and most inexpensive measures a family can take to protect against carcinogens” said Alvin E. Rice, President of Multi‐Pure International. “Water is the very essence of all life, clean water just makes good sense.” 

The President’s Cancer Panel is a three‐person body made up of distinguished scientists or physicians. It reports to President Obama on the development and execution of the National Cancer Program. 

The panel’s report, titled “Reducing Environmental Cancer Risks: What We Can Do Now” states, “Filtering home tap or well water can decrease exposure to numerous known or suspected carcinogens and endocrine‐disrupting chemicals.” The report goes on to highlight the added importance of protecting children. “To the extent possible, parents and child care providers should choose house products that will minimize children’s exposure to toxic substances.” 

In addition, the panel also suggests that contaminants can leach into water from plastic water bottles, and that the use of stainless steel or glass bottles can help reduce exposure to endocrine‐disrupting and other chemicals. 

Multi‐Pure International is one of the industry’s most respected manufacturers of water filtration systems and
components. In business since 1970, Multi‐Pure products feature the broadest NSF certified contaminant
reduction claims (NSF Std. 53). Its product selection includes stainless‐steel drinking water bottles. Multi‐Pure
International is headquartered in Las Vegas, Nevada.
‐End 

Got to http://www.clearcoolwater.com/Products.html and see all the systems we offer. Then go Here to get a really good discount on the Multi-Pure system of your choice. If you call them, be sure to give my name – Bob Pearcy – and the coupon code you got in your email  so you can get the discount.

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